"Long winters without fresh vegetables often resulted in malnutrition and the vitamins derived from consuming Dandelions restored the health of suffers in the new world as well as the old. The root could be found even in winter and the juice extracted and given as a tonic. The young leaves picked before the flower forms make a healthful and delicious green. The tinder crown found below the ground can be eaten in salads or cooked. The roots can be peeled, sliced and boiled in two waters to remove the bitterness and eaten. The root can be roasted and ground for a coffee substitute. The flowers can be used to make Dandelion Wine. In addition to food and medicine the plant also provides dye in two colors, yellow from the flowers and red from the root. If you decide to try a dish of Dandelions be sure that you don't collect any from a lawn that may have been treated with herbicides."